Sports Massage

A professional sports massage is a great way of re-invigorating tired muscles and working out the knots, stiffness and aches of sporting competition and training.

Sports massage helps increase blood flow to the joints and soft tissues of the body.  Maximising the delivery of oxygen and nutrients to the muscles.  While helping to flush out the toxins and by-products of cell metabolism therefore aiding tissue regeneration.

Useful both before or after your big event. Lending therapeutic effects and facilitating physical health and performance either in preparation for sport or to aid recovery.
(30 mins/£45)

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Life Physiotherapy massaging male with injurd calf muscle

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